Beautiful Zen Fitness studio in New Sudbury! Listening to some lush electronic yoga tunes while prepping for a Hatha class. Pleased to share I’ll be a part of the Zen Fitness team as well! This gorgeous studio space will be my home base for yoga practices, inversion and arm balance workshops, and all sorts of fitness and yoga/fitness fusion classes! Download the MindBody Connect app on your phone to keep updated on what’s happening at this studio and easily register for classes online. 💜 High-res

Beautiful Zen Fitness studio in New Sudbury! Listening to some lush electronic yoga tunes while prepping for a Hatha class. Pleased to share I’ll be a part of the Zen Fitness team as well! This gorgeous studio space will be my home base for yoga practices, inversion and arm balance workshops, and all sorts of fitness and yoga/fitness fusion classes! Download the MindBody Connect app on your phone to keep updated on what’s happening at this studio and easily register for classes online. 💜

I was going to post a nicer photo with a double stag handstand, but I opted for this one instead because it makes me laugh and it’s important not too take ourselves too seriously sometimes. This is the Big Nickel, one of Sudbury’s great wonders of the world, and we’re here at Dynamic Earth for ‘Nightlife on the Rocks’ which is a monthly event hosted by @sciencenorth where you basically get to be a kid again, or a tourist, except with drinks. I was dead set on taking a handstand photo at the Big Nickel, but tickets! And lines! So it had to wait until the end of the night. After two drinks of wine, this moment right here was pure silliness and joy. I was promised we could come back sometime during the day just for a better photo, but this one is perfect. All in all, super fun evening. Ever sipped chardonnay while polishing rocks? Or went underground for the sole purpose of listening to a jazz band (and dancing a bit)? I now have. #boom High-res

I was going to post a nicer photo with a double stag handstand, but I opted for this one instead because it makes me laugh and it’s important not too take ourselves too seriously sometimes. This is the Big Nickel, one of Sudbury’s great wonders of the world, and we’re here at Dynamic Earth for ‘Nightlife on the Rocks’ which is a monthly event hosted by @sciencenorth where you basically get to be a kid again, or a tourist, except with drinks. I was dead set on taking a handstand photo at the Big Nickel, but tickets! And lines! So it had to wait until the end of the night. After two drinks of wine, this moment right here was pure silliness and joy. I was promised we could come back sometime during the day just for a better photo, but this one is perfect. All in all, super fun evening. Ever sipped chardonnay while polishing rocks? Or went underground for the sole purpose of listening to a jazz band (and dancing a bit)? I now have. #boom

Followed up ARC Fit with a climb, which was just absolutely punishing and delightful. Already gassed, we made up a route and decided it just had to finish with both hands on the narrowest ledge of the grip bar, and then we kept modifying the criteria to make the other person fail at it. Fun times. 😂 #sillyhour High-res

Followed up ARC Fit with a climb, which was just absolutely punishing and delightful. Already gassed, we made up a route and decided it just had to finish with both hands on the narrowest ledge of the grip bar, and then we kept modifying the criteria to make the other person fail at it. Fun times. 😂 #sillyhour

Sneak peek! 😉 Last night I got a taste of an ARC Fit class designed by Jamie of @arcclimbing! This ARC Fit ‘Push’ class made us sweat using the sets of rings you see here, plus resistance bands, skipping ropes, and more. Also included: Ido Portal vibes and throwbacks to my gymnastics conditioning days. Fitness junkies of Sudbury, you’re in for a treat!

I’m also pleased to share that I will be a part of the ARC Climbing Yoga Fitness team! I’ll be teaching ARC Fit classes as well as Hatha Yoga. Stay tuned for more details on when you can take part in these awesome classes — there’s a lot of exciting stuff happening at the studio this summer. 💙 High-res

Sneak peek! 😉 Last night I got a taste of an ARC Fit class designed by Jamie of @arcclimbing! This ARC Fit ‘Push’ class made us sweat using the sets of rings you see here, plus resistance bands, skipping ropes, and more. Also included: Ido Portal vibes and throwbacks to my gymnastics conditioning days. Fitness junkies of Sudbury, you’re in for a treat!

I’m also pleased to share that I will be a part of the ARC Climbing Yoga Fitness team! I’ll be teaching ARC Fit classes as well as Hatha Yoga. Stay tuned for more details on when you can take part in these awesome classes — there’s a lot of exciting stuff happening at the studio this summer. 💙